Why It’s Vital You Stop Giving Too Many F**ks || The ‘Not Sorry Method’ by Sarah Knight

As you can see by the title, this blog post is definitely breaking new barriers to my usual style of writing. In fact, this is one of the big changes that I want to make with ‘The Growing Butterfly’; write how I would talk to you if you were to be sat across from me. … More Why It’s Vital You Stop Giving Too Many F**ks || The ‘Not Sorry Method’ by Sarah Knight

Starting A New Chapter || The Growing Butterfly Evolves

Goodness, it has been a while, hasn’t it? Though I would usually apologise for being so absent across all platforms including this blog, as the title says I am about to begin a new chapter with ‘The Growing Butterfly’. I am the worst for being sorry when I don’t really need to be. The level … More Starting A New Chapter || The Growing Butterfly Evolves

Changing ‘Man Up’ to ‘Open Up’ || Men’s Health Week 2019

How many of you knew that it was Men’s Health Week? Being truthfully honest with you, I didn’t before the week even began which I do feel guilty over. As someone who chose to explore men’s experiences that relate to masculinity for their dissertation, it seemed slightly ironic that I didn’t even know this was … More Changing ‘Man Up’ to ‘Open Up’ || Men’s Health Week 2019

A Guide to Heel Your Feet || Flexitol Pedicure Review

Having a mother who prides herself on looking after her skin by exfoliating and moisturising on a regular/daily basis, I have always aimed to follow my mum’s example and look after my own skin too. Every morning and evening I apply face cream to nourish my skin, after a shower I apply body butter especially … More A Guide to Heel Your Feet || Flexitol Pedicure Review