Healthy Gluten-Free & Vegan Banana Bread

Healthy Gluten-Free & Vegan Banana Bread

Since becoming more aware of the man-made damage that has been created to our environment, I have been stepping my game up to do even more to help make a difference to our eco-system and food waste in this country. Now, I do not like to waste food. It is not in my nature to part [...]

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Changing ‘Man Up’ to ‘Open Up’ || Men’s Health Week 2019

Changing ‘Man Up’ to ‘Open Up’ || Men’s Health Week 2019

How many of you knew that it was Men's Health Week? Being truthfully honest with you, I didn't before the week even began which I do feel guilty over. As someone who chose to explore men's experiences that relate to masculinity for their dissertation, it seemed slightly ironic that I didn't even know this was [...]

A Guide to Heel Your Feet || Flexitol Pedicure Review

A Guide to Heel Your Feet || Flexitol Pedicure Review

Having a mother who prides herself on looking after her skin by exfoliating and moisturising on a regular/daily basis, I have always aimed to follow my mum's example and look after my own skin too. Every morning and evening I apply face cream to nourish my skin, after a shower I apply body butter especially [...]

Your Worth Can’t Be Measured || Dump The Scales Campaign

Your Worth Can’t Be Measured || Dump The Scales Campaign

We are consumed by numbers. They seem to be the most reliable way to determine how wealthy we are, what position of status we hold, how many followers we have, how many places we have seen, how many friends we have... I could go on. But one of the greatest numbers that are fixated on [...]