Studying the Mind |Wellbeing Week at Staffordshire University

When I first made the decision to go to university, one of the next big choices I had to make was deciding which one I would go to. Given the fact that life had thrown so many obstacles in my way already, there was definitely even more of a reason to select the best place … More Studying the Mind |Wellbeing Week at Staffordshire University

Why I am leaving PT

Whilst lounging around in the sun all day in Crete, I had A LOT of time to think things over. When I say things, I mean everything – my past, present, future, university, career, my blog, relationships and ambitions. The one major lifestyle change that I kept turning back to, was my personal training business, and how it … More Why I am leaving PT

Back to the Books

Taking a leap of faith on your hearts desires, can be a huge risk. Especially if you are anything like me, and want to know that everything is going to be the best it can possibly be. Oh and then some. Planning your life out to the nth degree, it a very stressful and consuming … More Back to the Books