Why It’s Vital You Stop Giving Too Many F**ks || The ‘Not Sorry Method’ by Sarah Knight

Why It’s Vital You Stop Giving Too Many F**ks || The ‘Not Sorry Method’ by Sarah Knight

As you can see by the title, this blog post is definitely breaking new barriers to my usual style of writing. In fact, this is one of the big changes that I want to make with 'The Growing Butterfly'; write how I would talk to you if you were to be sat across from me. [...]

Skincare is Self-care || with Saint Iris Adriatica

Skincare is Self-care || with Saint Iris Adriatica

First of all, welcome to the first Wellness Wednesday installation in a new series of blog posts on this little space in the online world! Since my last post, I have been working on establishing more of what I am about into the content and messages I share with you all. This series will echo [...]

Overcoming the Odds to Graduate || A Message of Hope

Overcoming the Odds to Graduate || A Message of Hope

It was ironic that on the day that I planned to write this, Facebook popped up with this status: "I see the graduate caps and wonder if that will be me in a years time...Β IΒ really don't like making this decision I have found myself in" - 2015 See at the time, I was in my [...]

How It Felt To Flow Through January || Yoganuary

How It Felt To Flow Through January || Yoganuary

After midnight on December 31st, I had never felt so ready to leave the previous twelve months behind and begin a brand new set that provides me with the opportunity to pursue my greatest intentions for both my professional and personal life, though with more emphasis on the latter. 2018 had been an overwhelming year [...]