Our Body Image Battles | MHAW 2019

Our Body Image Battles | MHAW 2019

Every year on this blog, I like to give great attention to mental health awareness week, as it is something that is very important to me personally, but also to us all. We are constantly fluctuating in our health and wellbeing, as nothing ever remains constant for as much as we will it to be. [...]

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How It Felt To Flow Through January || Yoganuary

How It Felt To Flow Through January || Yoganuary

After midnight on December 31st, I had never felt so ready to leave the previous twelve months behind and begin a brand new set that provides me with the opportunity to pursue my greatest intentions for both my professional and personal life, though with more emphasis on the latter. 2018 had been an overwhelming year [...]