Why I am leaving PT

Whilst lounging around in the sun all day in Crete, I had A LOT of time to think things over. When I say things, I mean everything – my past, present, future, university, career, my blog, relationships and ambitions. The one major lifestyle change that I kept turning back to, was my personal training business, and how it … More Why I am leaving PT

Self Motivation

Quite often you will come across people who say that they struggle to motivate themselves to get up and get active, you may even be one of them! This a factor as to why I wanted to become a personal trainer. Unfortunately, it is all too common across the UK and around the world, with … More Self Motivation