Carrying Lessons Forward from 2020 into the New Year and Beyond.

This year has well and truly prevented countless things from coming to fruition that would have otherwise made our lives better in one way or another. We have endured so much together on a global and national scale and also as individuals. For as much as we would have hoped to see the end of … More Carrying Lessons Forward from 2020 into the New Year and Beyond.

Why It’s Vital You Stop Giving Too Many F**ks || The ‘Not Sorry Method’ by Sarah Knight

As you can see by the title, this blog post is definitely breaking new barriers to my usual style of writing. In fact, this is one of the big changes that I want to make with ‘The Growing Butterfly’; write how I would talk to you if you were to be sat across from me. … More Why It’s Vital You Stop Giving Too Many F**ks || The ‘Not Sorry Method’ by Sarah Knight

How It Felt To Flow Through January || Yoganuary

After midnight on December 31st, I had never felt so ready to leave the previous twelve months behind and begin a brand new set that provides me with the opportunity to pursue my greatest intentions for both my professional and personal life, though with more emphasis on the latter. 2018 had been an overwhelming year … More How It Felt To Flow Through January || Yoganuary