I am officially a quarter of a century old. How weird is that?! For a long while, before this birthday arrived, I was afraid to turn twenty-five. Do you want to know why? Well, I would hope so if you are reading this blog post! I was fearful that I hadn't done enough to have something to … Continue reading Turning Twenty Five || The Lessons I Have Learned
For a long time, I have been an admirer of Ruby Wax. As a comedian alone she is a stand-out, but since then she has become a bestselling writer, performer, and visiting professor for the incredible work she does for mental health awareness. She has been awarded an OBE for her services towards mental health … Continue reading A Mindfulness Guide for the Frazzled || Book Review
You spend so much of your life sleeping (around 26 years!), yet I can guarantee most of you reading this will not know much about what is actually happening when you get in your usual forty winks. In all fairness, I didn't have much prior knowledge as to what really takes place, mainly because when … Continue reading What Happens When We Sleep?
Been meaning to write this post for a good while now, but ironically life has been hectic and stopped from me dedicating my spare time towards 'The Growing Butterfly' which isn't something that I have been particularly happy about. However this year I have already discovered a whole new way of viewing things, and it … Continue reading Confessions of a Blogger