Coping with the Unexpected

Coping with the Unexpected

Exactly a week ago, things couldn't have been more different. I had woken up around 2 am in the morning on Sunday with the most extreme pains in my abdomen and that started to wrap around my lower back. It was unlike anything I had ever experienced before and that was what made this all [...]

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Why I am leaving PT

Why I am leaving PT

Whilst lounging around in the sun all day in Crete, I had A LOT of time to think things over. When I say things, I mean everything - my past, present, future, university, career, my blog, relationships and ambitions. The one major lifestyle change that I kept turning back to, was my personal training business, and how it [...]