Skincare is Self-care || with Saint Iris Adriatica

Skincare is Self-care || with Saint Iris Adriatica

First of all, welcome to the first Wellness Wednesday installation in a new series of blog posts on this little space in the online world! Since my last post, I have been working on establishing more of what I am about into the content and messages I share with you all. This series will echo [...]

Starting A New Chapter || The Growing Butterfly Evolves

Starting A New Chapter || The Growing Butterfly Evolves

Goodness, it has been a while, hasn't it? Though I would usually apologise for being so absent across all platforms including this blog, as the title says I am about to begin a new chapter with 'The Growing Butterfly'. I am the worst for being sorry when I don't really need to be. The level [...]

Overcoming the Odds to Graduate || A Message of Hope

Overcoming the Odds to Graduate || A Message of Hope

It was ironic that on the day that I planned to write this, Facebook popped up with this status: "I see the graduate caps and wonder if that will be me in a years time... I really don't like making this decision I have found myself in" - 2015 See at the time, I was in my [...]

Why I am leaving PT

Why I am leaving PT

Whilst lounging around in the sun all day in Crete, I had A LOT of time to think things over. When I say things, I mean everything - my past, present, future, university, career, my blog, relationships and ambitions. The one major lifestyle change that I kept turning back to, was my personal training business, and how it [...]