Why It’s Vital You Stop Giving Too Many F**ks || The ‘Not Sorry Method’ by Sarah Knight

Why It’s Vital You Stop Giving Too Many F**ks || The ‘Not Sorry Method’ by Sarah Knight

As you can see by the title, this blog post is definitely breaking new barriers to my usual style of writing. In fact, this is one of the big changes that I want to make with 'The Growing Butterfly'; write how I would talk to you if you were to be sat across from me. [...]

Advertisements

Starting A New Chapter || The Growing Butterfly Evolves

Starting A New Chapter || The Growing Butterfly Evolves

Goodness, it has been a while, hasn't it? Though I would usually apologise for being so absent across all platforms including this blog, as the title says I am about to begin a new chapter with 'The Growing Butterfly'. I am the worst for being sorry when I don't really need to be. The level [...]

Overcoming the Odds to Graduate || A Message of Hope

Overcoming the Odds to Graduate || A Message of Hope

It was ironic that on the day that I planned to write this, Facebook popped up with this status: "I see the graduate caps and wonder if that will be me in a years time...Β IΒ really don't like making this decision I have found myself in" - 2015 See at the time, I was in my [...]

Your Worth Can’t Be Measured || Dump The Scales Campaign

Your Worth Can’t Be Measured || Dump The Scales Campaign

We are consumed by numbers. They seem to be the most reliable way to determine how wealthy we are, what position of status we hold, how many followers we have, how many places we have seen, how many friends we have... I could go on. But one of the greatest numbers that are fixated on [...]

A Mindfulness Guide for the Frazzled || Book Review

A Mindfulness Guide for the Frazzled || Book Review

For a long time, I have been an admirer of Ruby Wax. As a comedian alone she is a stand-out, but since then she has become a bestselling writer, performer, and visiting professor for the incredible work she does for mental health awareness. She has been awarded an OBE for her services towards mental health [...]