It’s the beginning of a brand new year, and with that comes the ever looming question over our shoulders as to what our new year’s resolutions are going to be. What is our biggest goal for the next 12 months? What are we going to do differently? Are we going to eat healthier, exercise more? … More Better Late Than Never
So far this year there has been a flood of coverage for the awareness of mental health, and for good reason. Recently Mental Health Foundation commissioned NatCen conducted a survey of 2,290 people from across England, Scotland and Wales to find out about the state of their mental health. The results provide strong evidence that … More MHAW 2017 | Survive or Thrive?
When I first made the decision to go to university, one of the next big choices I had to make was deciding which one I would go to. Given the fact that life had thrown so many obstacles in my way already, there was definitely even more of a reason to select the best place … More Studying the Mind |Wellbeing Week at Staffordshire University
From today, February 27th -March 5th it is Eating Disorder Awareness Week and as this is a subject very close to my heart so I hope to be able to share my own experiences throughout this week to help raise some awareness and hopefully give others hope that they too can recover. First of all, let’s just … More Early Intervention || EDAW 2017