Why I am leaving PT

Why I am leaving PT

Whilst lounging around in the sun all day in Crete, I had A LOT of time to think things over. When I say things, I mean everything - my past, present, future, university, career, my blog, relationships and ambitions. The one major lifestyle change that I kept turning back to, was my personal training business, and how it [...]

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French Toast

French Toast

Wake up to a breakfast that takes you across the waters to the beautiful country of France, where you tuck into a 'too good to be healthy' meal,  with this quick and simple recipe for delicious French Toast. Whether you like to serve it still warm from the pan or cool and crisp with a [...]

Pledge For Parity

Pledge For Parity

From the early 1900's, International Women's Day has become a globally recognised celebration of women's achievements across social, cultural, economical and political areas. It also highlights the campaign to establish equality between both genders worldwide. Since the beginning of this occasion, there has been hugely significant changes to the way women are seen and treated, bringing a [...]