Shower Yourself With Self-Love || Be Your Valentine

Shower Yourself With Self-Love || Be Your Valentine

Valentine's Day is a day marked out in the calendar to show the one we love how much they mean to us and how grateful we are to them for everything they do. Whether it be a partner, family member or friend, it is a lovely opportunity to make a statement of love for others [...]

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Reflecting​ on 2018 ||Life Lessons & Self-Discovery

Reflecting​ on 2018 ||Life Lessons & Self-Discovery

Another year is soon to pass and another is nearly upon us.As an advocate of personal reflection, I do like to take any opportunity to see how I have experienced different situations and to establish the lessons I can take to encourage growth, strength, and self-awareness in order to go forward with a clearer vision as [...]

Coping with Christmas || My Fear of the Festive Season

Coping with Christmas || My Fear of the Festive Season

This is a letter from my heart to yours. I don’t pride myself in having it all together and hope not to create an impression that I do. I certainly don’t. Every fluctuates and changes the tides of emotions for me, often leaving me feeling lost, confused or conflicted. Living with anxiety is hard and [...]

It’s The Thought That Counts || Christmas Gift Guide

It’s The Thought That Counts || Christmas Gift Guide

Exchanging gifts is a commonality that we are all too familiar at this time of year, which in the right circumstances is a wonderful tradition to have. However, it can come at a cost; literally and metaphorically speaking. Christmas is not and should not be solely about the presents we give and receive. It ought to [...]