As I opened up a new tab to write for this blog, I realised that it has been the longest time that I have taken away from sharing something with you all. Though it was with good reasons and intentions that I have done so, I felt complied to write a piece for Mental Health … More Kindness & Compassion | Mental Health Awareness Week 2020
We are consumed by numbers. They seem to be the most reliable way to determine how wealthy we are, what position of status we hold, how many followers we have, how many places we have seen, how many friends we have… I could go on. But one of the greatest numbers that are fixated on … More Your Worth Can’t Be Measured || Dump The Scales Campaign
Every year on this blog, I like to give great attention to mental health awareness week, as it is something that is very important to me personally, but also to us all. We are constantly fluctuating in our health and wellbeing, as nothing ever remains constant for as much as we will it to be. … More Our Body Image Battles | MHAW 2019
So far this year there has been a flood of coverage for the awareness of mental health, and for good reason. Recently Mental Health Foundation commissioned NatCen conducted a survey of 2,290 people from across England, Scotland and Wales to find out about the state of their mental health. The results provide strong evidence that … More MHAW 2017 | Survive or Thrive?
One in four. Those are the stats for adults of developing one or more mental health problems, every year. It is quite shocking to think that it is still that high in the 21st century, as well as many wanting to hide their illnesses. But when you take a look at the state of the … More One in Four