Happy New Year! I am sending my best wishes to each and every one of you to have a memorable 2017 for all the right reasons. May it bring you health, happiness, and memories that you will treasure. With a New Year brings new chances, new opportunities, new beginnings and hopefully a new positive attitude [...]
It is not just the general public who look to fitness, health and lifestyle bloggers for inspiration, but those who are bloggers themselves. I have so many unbelievable people that I look up to in this wonderful industry that I find myself in, and I do owe them all a huge thank you for giving [...]
In recent weeks, it has occurred to me that there is so much of my life that I must work really hard to build on. Given the nature of the illnesses I have suffered from, every area of my world was destroyed and vanished before I even had the chance to say goodbye. Though now I [...]
There was no doubt that I needed to take a break. But if you asked to do so a few months ago, I would have simply said "yea" and carried on with my busy schedule, working my socks off to get my business going, whilst trying to progress my blog/vlog so that I can help [...]
From the early 1900's, International Women's Day has become a globally recognised celebration of women's achievements across social, cultural, economical and political areas. It also highlights the campaign to establish equality between both genders worldwide. Since the beginning of this occasion, there has been hugely significant changes to the way women are seen and treated, bringing a [...]
You would think I live in London for the amount of times I talk about events going on there, but do not be fooled, I am just very passionate about sharing my love for health and fitness with other like-minded people. There is no better way to do so than attending one of the incredible [...]
For those of you who haven't heard of them, 'Sports Philosophy' are a London based sportswear brand, producing high-quality performance wear, uniting comfort and style in your workout and beyond. But they are so much more than just another activewear brand. They are constantly pushing for creativity and a positive energy in the fitness industry. [...]
