Peas & Love | Chickpea Benefits

Peas & Love | Chickpea Benefits

Since becoming a little more intrigued into the vegan lifestyle, I have discovered a new appreciation for the much loved chickpea. I have been using chickpeas for a number of years in my recipes, but never really given much thought to how versatile they really are in the kitchen. Chickpeas, also known as Garbanzo beans, are [...]

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Well Fit Event

Well Fit Event

It has been such a busy weekend for me, with a week full of firsts. I had barely stopped since the start of the week, but I headed straight out after work on Friday for my first team night out since I started at Lifestyle Fitness. Then I had to get up early to catch [...]