It is not just the general public who look to fitness, health and lifestyle bloggers for inspiration, but those who are bloggers themselves. I have so many unbelievable people that I look up to in this wonderful industry that I find myself in, and I do owe them all a huge thank you for giving [...]
If you have asked me 2 years ago that I would be working as a personal trainer who is self-employed, running a health and fitness blog but most importantly recovered from an eating disorder, maintaining a balanced lifestyle with my food and exercise, I would have quite frankly told you where to stuff it! Yet [...]
Hands down, this has been one of the most difficult and thrilling decisions I have had to make when it comes to the direction my life will take. Though it has not been a life-long dream, it was a sudden calling to support others through health and fitness, improving their quality of life and self-confidence [...]
You would think I live in London for the amount of times I talk about events going on there, but do not be fooled, I am just very passionate about sharing my love for health and fitness with other like-minded people. There is no better way to do so than attending one of the incredible [...]
For those of you who haven't heard of them, 'Sports Philosophy' are a London based sportswear brand, producing high-quality performance wear, uniting comfort and style in your workout and beyond. But they are so much more than just another activewear brand. They are constantly pushing for creativity and a positive energy in the fitness industry. [...]
Writing these words out is one of the most remarkable things I have ever done. It sounds so silly, but knowing that what I am about to reveal to you all is actually true, couldn't make me any more excited for the future holds. As of 20th October, I am going to become a personal [...]
