Breaking Down Barriers || Eating Disorder Awareness Week 2019

Breaking Down Barriers || Eating Disorder Awareness Week 2019

Around 1.6 million people in the UK suffer from an eating disorder (1). Although there are still so many individuals suffering undiagnosed pro-longing their illness and potentially preventing treatment from having an effective outcome for them to recover. I have experienced first-hand how traumatic it is to be pinned against set criteria that apparently deems [...]

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MHAW 2017 | Survive or Thrive?

MHAW 2017 | Survive or Thrive?

So far this year there has been a flood of coverage for the awareness of mental health, and for good reason. Recently Mental Health Foundation commissioned NatCen conducted a survey of 2,290 people from across England, Scotland and Wales to find out about the state of their mental health. The results provide strong evidence that [...]

Early Intervention || EDAW 2017

Early Intervention || EDAW 2017

From today, February 27th -March 5th it is Eating Disorder Awareness Week and as this is a subject very close to my heart so I hope to be able to share my own experiences throughout this week to help raise some awareness and hopefully give others hope that they too can recover. First of all, let's just [...]