Reflecting​ on 2018 ||Life Lessons & Self-Discovery

Another year is soon to pass and another is nearly upon us.As an advocate of personal reflection, I do like to take any opportunity to see how I have experienced different situations and to establish the lessons I can take to encourage growth, strength, and self-awareness in order to go forward with a clearer vision as … Continue reading Reflecting​ on 2018 ||Life Lessons & Self-Discovery

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Young People & Mental Health || World Mental Health Day 2018

Every year the conversation around mental health is growing a little bit stronger. There is such a wealth of fantastic campaigns, charities, awareness days and events happening all around the world for all walks of life to realise how important it is to talk about and looking after our mental health. Yet...statistics are still on a … Continue reading Young People & Mental Health || World Mental Health Day 2018