Every year on this blog, I like to give great attention to mental health awareness week, as it is something that is very important to me personally, but also to us all. We are constantly fluctuating in our health and wellbeing, as nothing ever remains constant for as much as we will it to be. … More Our Body Image Battles | MHAW 2019
So far this year there has been a flood of coverage for the awareness of mental health, and for good reason. Recently Mental Health Foundation commissioned NatCen conducted a survey of 2,290 people from across England, Scotland and Wales to find out about the state of their mental health. The results provide strong evidence that … More MHAW 2017 | Survive or Thrive?
When I first made the decision to go to university, one of the next big choices I had to make was deciding which one I would go to. Given the fact that life had thrown so many obstacles in my way already, there was definitely even more of a reason to select the best place … More Studying the Mind |Wellbeing Week at Staffordshire University
From today, February 27th -March 5th it is Eating Disorder Awareness Week and as this is a subject very close to my heart so I hope to be able to share my own experiences throughout this week to help raise some awareness and hopefully give others hope that they too can recover. First of all, let’s just … More Early Intervention || EDAW 2017