Our Body Image Battles | MHAW 2019

Our Body Image Battles | MHAW 2019

Every year on this blog, I like to give great attention to mental health awareness week, as it is something that is very important to me personally, but also to us all. We are constantly fluctuating in our health and wellbeing, as nothing ever remains constant for as much as we will it to be. [...]

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MHAW 2017 | Survive or Thrive?

MHAW 2017 | Survive or Thrive?

So far this year there has been a flood of coverage for the awareness of mental health, and for good reason. Recently Mental Health Foundation commissioned NatCen conducted a survey of 2,290 people from across England, Scotland and Wales to find out about the state of their mental health. The results provide strong evidence that [...]

Early Intervention || EDAW 2017

Early Intervention || EDAW 2017

From today, February 27th -March 5th it isΒ Eating Disorder Awareness WeekΒ and as this is a subject very close to my heart so I hope to be able to share my own experiences throughout this week to help raise some awareness and hopefully give others hope that they too can recover. First of all, let's just [...]