MHAW 2017 | Survive or Thrive?

MHAW 2017 | Survive or Thrive?

So far this year there has been a flood of coverage for the awareness of mental health, and for good reason. Recently Mental Health Foundation commissioned NatCen conducted a survey of 2,290 people from across England, Scotland and Wales to find out about the state of their mental health. The results provide strong evidence that [...]

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Confession Time

Confession Time

You will know by now if you have been following me for a while, that I am very honest about how I am feeling and about my experiences, both high and lows. Today I has come as quite a shock to my system, as I have really felt an old but familiar heavy weight press [...]