Turning Twenty Five || The Lessons I Have Learned

Turning Twenty Five || The Lessons I Have Learned

I am officially a quarter of a century old. How weird is that?! For a long while, before this birthday arrived, I was afraid to turn twenty-five. Do you want to know why? Well, I would hope so if you are reading this blog post! I was fearful that I hadn't done enough to have something to [...]

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The Real Matters || With Vicki Mellard

The Real Matters || With Vicki Mellard

Working in the fitness industry is a very tough but rewarding career. Having previously been a personal trainer, I saw how distorted the mind can become when there is too much emphasis on the aesthetical changes that are being pursued rather than looking towards the self aswell. It lead me taking a totally different path [...]