It was just last week that I turned twenty-five and travelled to Manchester with my boyfriend, to celebrate the occasion together. I can't believe how fast time has gone as it only feels like yesterday that was buzzing with excitement for the chance to break away from daily routines and escape away for a little [...]
Even though there so many products being sold in supermarkets and even more options on restaurant menus these days, being gluten intolerant is still rather tough. One of the difficult things I have personally struggled with is having a delicious baked treat that is not made on mass in an industrial factory all the time without [...]
For a long time, I have been an admirer of Ruby Wax. As a comedian alone she is a stand-out, but since then she has become a bestselling writer, performer, and visiting professor for the incredible work she does for mental health awareness. She has been awarded an OBE for her services towards mental health [...]
Knowing that the Northern Blog Awards was going to be an event lasting long into the evening (even early hours!), I wanted to find a place to stay. Since I was attending on my own, there was a need for the place to be ideally located close to both the venue and the train station. [...]
When it comes to our health we tend not to think about our vitamin and mineral levels as being at the top of our list of things to improve. Yet it is these chemicals resources that we thrive off in maintaining optimal bodily functions that keep us alive and well. And with the weather is [...]
You are often the last priority on your to-do list. We are often in a very fast-paced environment, whether that is at work, home, or out-and-about ruining errands. Technology is making us available and active 24/7 for 365 days (and don't forget the +1 every leap year!). We are not told or even 'allowed' to [...]
For a good while, there has been a vast amount of attention over the important role that protein plays in our life, in order to keep our bodies healthy and nourished. Protein practically plays a part in every part of our bodies. It is made up of amino acids, which help to keep us functioning [...]
