Take a look at a typical day in your life. Think about what you do first thing in the morning, to the last thing a night. Note down everything that makes up your daily routine. Your day may be filled with completing work, tasks, and chores that need to be done. You could feel obligated … More Learn to Love Yourself | Self-Care Fortnight
It’s the beginning of a brand new year, and with that comes the ever looming question over our shoulders as to what our new year’s resolutions are going to be. What is our biggest goal for the next 12 months? What are we going to do differently? Are we going to eat healthier, exercise more? … More Better Late Than Never
Nothing quite beats holding an actual book in your hands. With all this slim weightless technology, I do love to feel the physical heaviness of those words that someone has taken time, care and patience to put together in order for us as the reader to step inside their imagination for a little while, Though … More The Little Book Of Lykke | Book Review
Since the last post, there has been a lot of deliberation over what decision I would come to as there is so much to take in with the choices that I am going to be making. Not only am I toying with the possibility of pulling the plug on the whole social media/blogging industry, I … More Why I Chose to Follow My Heart | Social Media Vs Real Life, Part. 2
It was around about a month ago that I posted on Instagram, about the struggles I have had over blogging and keeping up-to-date on social media. As my personal life has become much busier, the amount of time and effort I have been able or wanted to put into it all has decreased quite a … More Do I carry on blogging? | Social Media vs Real Life
We are all human beings, regardless of our gender, ethnicity or sexuality. Yet despite all of that being true, there is still so much prejudice and discrimination against mental health when it comes to who you are. What strikes me as the most alarming thing about this issue, is that there are so many boys … More Men, Boys and Eating Disorders
You spend so much of your life sleeping (around 26 years!), yet I can guarantee most of you reading this will not know much about what is actually happening when you get in your usual forty winks. In all fairness, I didn’t have much prior knowledge as to what really takes place, mainly because when … More What Happens When We Sleep?