Young People & Mental Health || World Mental Health Day 2018

Young People & Mental Health || World Mental Health Day 2018

Every year the conversation around mental health is growing a little bit stronger. There is such a wealth of fantastic campaigns, charities, awareness days and events happening all around the world for all walks of life to realise how important it is to talk about and looking after our mental health. Yet...statistics are still on a [...]

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We Grow Together|| Northern Blog Awards 2018

We Grow Together|| Northern Blog Awards 2018

Though there were some unfortunate and difficult moments thrown into the mix,  Septemeber was one amazing of a month. Not only was I fortunate to have been nominated once for an award, but I was also unbelievably lucky to have been shortlisted for 'Best Health & Fitness Influencer' for The Northern Blog Awards 2018. Having only attended [...]

Reconnect to You || with Pure Thoughts

Reconnect to You || with Pure Thoughts

You are often the last priority on your to-do list. We are often in a very fast-paced environment, whether that is at work, home, or out-and-about ruining errands. Technology is making us available and active 24/7 for 365 days (and don't forget the +1 every leap year!). We are not told or even 'allowed' to [...]