Breaking Down Barriers || Eating Disorder Awareness Week 2019

Around 1.6 million people in the UK suffer from an eating disorder (1). Although there are still so many individuals suffering undiagnosed pro-longing their illness and potentially preventing treatment from having an effective outcome for them to recover. I have experienced first-hand how traumatic it is to be pinned against set criteria that apparently deems … More Breaking Down Barriers || Eating Disorder Awareness Week 2019

Young People & Mental Health || World Mental Health Day 2018

Every year the conversation around mental health is growing a little bit stronger.  There is such a wealth of fantastic campaigns, charities, awareness days and events happening all around the world for all walks of life to realise how important it is to talk about and looking after our mental health. Yet… statistics are still … More Young People & Mental Health || World Mental Health Day 2018

Are We Really Coping? || Mental Health Awareness Week

In today’s world, we have access to any information at the click of a button and are able to communicate with one another faster, quicker and more efficiently than ever before. These advancements have brought about so many incredible changes to the way we function on a global scale. Yet remarkably we have lost contact … More Are We Really Coping? || Mental Health Awareness Week