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Take Back Control || Steps to Self Motivation

March 19, 2018July 10, 2018

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Best Illness & Recovery Blogger

Recent Articles

Just To Say Thanks || HBC Awards 2018 September 22, 2018
Reconnect to You || with Pure Thoughts September 13, 2018
How Having A Digital Detox Changed Me August 21, 2018

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~ JUST TO SAY THANKS ~ One week on from @hbloggerscom Awards and I am still overwhelmed with shock that I was so lucky to become ‘Best Chronic Illness & Recovery Blogger’ 🏆🎉 Being shortlisted was such an honour in its own right, but to have actually go on to win is something completely beyond my expectations! I am incredibly proud of @thegrowingbuttefly and all that it has led to so far & it couldn’t have been done without each and everyone of you supporting, engaging, and sharing with me along the way. I have written a blog post ‘Just To Say Thanks’ in the hope that it helps you understand how grateful I am. This award has given me a huge wave of confidence and belief to pursue my passions through blogging and look forward to seeing what the future holds. Follow the link in my bio to read 🦋📝 ~ Big shout out to @fabgiovanetti and @spoonfulofhappy_ for being two incredible women supporting me and putting on such a fantastic event 😘💛 #hbloggerscom #blogger #HBC #inspiration #positivemindset #selfconfidence #selfbelief

We are in so such a rush to skip to the next step, without giving much appreciation to each milestone we reach. It may be a fleeting tribute to how far we have come, but it doesn’t normally last. We revert back to focusing on what is ahead; what is missing. There is actually nothing missing in this moment in time. We are right where we are meant to be. We have what need to offer gratitude towards our life for where it is. It all lies within. ~ All that has gone before has moulded us to who we are today. What is in front is going to enhance our strength, understanding and awareness of the person inside. The future can feel like a very frightening prospect, full of the unknown. Though the unknown is full of possibilities and excitement. Trust that where you are going will be worth the fight. 🦋🌈💫 ~ #selfreflection #gratitude #positivemindset #recovery #qotd #fridayfeeling #hblogger #lblogger #blogger #instablog

RECONNECT TO YOU 😌🌿 Our ever-expanding and connected world is resulting in us all being apart of fast paced environments with endless to-do lists, commitments, and responsibilities. We are constantly led to keep moving forward, progressing towards goals and ambitions that may of may not be our own. Though we are told to follow our own path, there isn’t a lot of encouragement on pausing to reconnect and reflect on our life. My mind is a little dishevelled after a whirlwind couple of weeks of major highs and lows. In order to re-establish what my heart is calling me to do, I need to honour my body and mind. Creating a comforting space allows me to journey through slow meditation and a ritual of my own making. Having the pleasure of @purethoughts gifting me their ‘Reconnect Ritual Kit’ this form of self-care has been enhanced. To find out more about how to create you very own ‘ritual’ then head to @thegrowingbutterfly for the link to the review 🦋📍 #purethoughts #mindfulness #meditation #selfcare #ritual #productreview #blogger #hblogger #lblogger

DREAM BIG 💫✨ Heading to university for lectures on how third year is going to go down and I am filled with nerves but also excitement for what lies ahead 🙊 I have been my best to prepare my body and mind for the official start next week by looking after my overall health. Not only making sure that I am building up my nutrients through food but also taking supplements. Before discovering @linknutrition I hadn’t really considered the need for taking in additional essential nutrients aside from food intake, but after speaking to them I found two that could support my lifestyle. Magnesium is helpful to prevent tiredness and fatigue, as well as aid recovery. The Vitamin D3 is for helping to support and maintain the immune system. Just over a month there has been a significant changes which I wasn’t expecting at all! I will be sharing more about this next week in more detail 🔍💊 ~ To make those big dreams possible, do all you can to look after yourself inside and out. ~ #selfcare #bodyandmind #health #wellness #nutrition #hblogger #lblogger #blogger

Today I have been inspired by myself. Yes, myself. Unapologetically admitting to admiring my journey and my being. I shouldn’t have to state that, but in a society that often creates stigma around self-love and praise (us brits are known for it!) it only felt necessary to point out that this felt like a huge step forward. What has gone before has led to this moment in time. This place for sharing experiences, encouragement, and support would not be if it were not for the things that led to pain and devastation. I had to crumble to rebuild. I had to feel powerless to become empowered. I had to loose it all to begin anew. ~ Never would have I imagined how far I would come after everything. And neither will you darling. You will find it. Trust in you. 🦋🌈💫 ~ Thank you to @sports_philosophy for giving me an opportunity last year that I will never forget 💙

Puppy play with a side of chocolate porridge to warm me up for the day ahead 🐶🎾 Made this bowl of gooey goodness the night before, added a little more milk, then reheated for a couple of minutes to create a thick creamy bowl of chocolaty deliciousness 😋🍫 - highly recommend! Though puppy play is optional 🙊 Plan of action is to start preparing for starting third year (officially next week). Getting back into a good routine after so many months off is going to be tough but me without structure and order = one confused, conflicted, chaotic me 😂😰 ~ Can only ever give your best when doing the best you can to set yourself up to give all you got 🙌🏼 ~ #breakfast #plantbased #foodie #blogger #fblogger #lblogger #instablogger #wellbeing

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Just To Say Thanks || HBC Awards 2018
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How Having A Digital Detox Changed Me

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