Skip to content

Home
About
Health
Wellbeing
- Mindfulness
- The Real Matters
Recipes
- Sweet
- Savoury
Travel
- Reviews

Take Back Control || Steps to Self Motivation

March 19, 2018July 10, 2018

Share This post

Twitter
Facebook
Pinterest
LinkedIn
Email
Google

Like this:

Like Loading...

Related

Posted in: Health, Mindfulness

Post navigation

Delicious Vanilla Pancakes

Finding My Flow |Yoga

Leave a Reply Cancel reply

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Google+ account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

Notify me of new comments via email.

Notify me of new posts via email.

Social Media

Facebook
Twitter
Instagram
YouTube

Best Illness & Recovery Blogger

Search for:

Subscribe

Sign up to my blog for the latest posts on health, fitness and wellbeing

Join 1,970 other followers

Instagram

‘Take things all in your stride, go at your own pace. This is not a race to a destination, it is a journey that is best lived each moment at a time’ 😌🙏🏼 || Pressure builds to get so much done in a short amount of time especially around Christmas. As I have had to press pause on being a busy-bee, I have realised how fact the pace I was setting myself at to get everything done. Now that I am starting to feel more like myself again, I will not carry the same attitude as before. Instead I am taking this season in my own stride, doing what is best for me to enjoy all that I wish 🎄❤️ ~ Never in my life have I tried persimmon fruit before, but now I wonder why it has taken so long to discover this delicious tasting fruit! I liken it to a conference pear only it is a little softer once ripened! This morning’s breakfast was persimmon fruit @mornflake porridge with coconut flakes and @alpro coconut milk to make it oh so creamy! 🍊🥥 Who else has tried this underrated fruit?! ~ #breakfast #porridge #healthybreakfast #healthylifestyle #healthyrecipe #healthyfood #plantbasedrecipe #plantbased #vegan #veganrecipe #recipe #food #foodie #foodisfuel #foodphotography #foodporn #foodshare #christmas #seasonalbakes #festive #dairyfree #glutenfree #hblogger #fblogger #lblogger #blogger #discoverunder10k #staffordshire #hbloggercon #northernblogger

Self-Care Sunday || I have been unwell for the past few days with a rotten cold that has left me lethargic and lacking in motivation to do much at all 🤧🌡 Though for the record this is the longest I have gone through autumn/winter without catching anything so having a little celebration at the same time 😂🙌🏼 So today is all about making sure I well and truly look after myself and part of that is doing something I love to do being creative! Something with minimal effort like my Coconut Snowballs is just the ticket 🥥❄️ - Don’t worry I was very hygienic! - If you fancy making these little festive bites then head to my bio where you can find a link to my Christmas Collection of recipes @thegrowingbutterfly 🎄 ~ It’s hard to press pause on your to-do’s especially at this time of year. But in order for you accomplish all that is needed and to enjoy the season to the fullest, sometimes you need to give yourself a break and take care of you 😌💛

I have accepted my offer and I am off to Hogwarts for the foreseeable future...may not come back 👋🏼 ‘I don’t go looking for trouble, trouble usually finds me’ - HP Okay, a girl can dream but I have in fact been to @wbtourlondon to experience Hogwarts in the Snow with Chris and we had the most magical time exploring the The Making of Harry Potter 🦉✨ Having been before I thought I had an idea of what was in stall for us but I was stunned by how much more mesmerising everything looked under a blanket of snow ❄️ For every Harry Potter fan or film buff this is a must see! The level of detail and dedication to get every aspect just right to depict J.K.Rowling’s imagination on the big screen is mind blowing! ~ Head to my bio for my review @thegrowingbutterfly

TAKING A BREATH || As university comes to a close for the end of the year, I am look back at what has been & reflecting on the lessons; the take home messages that I need to hold on to the remainder of the academic year ahead. I need to create more space for me. I need to honour myself more to look after my body, my mind, & my soul with care and consideration. I need to adapt to changes & challenged with respect as they are a necessary element to life and something that I grow stronger for. I must try to keep a ‘balance’ of offering support to others, whilst still looking out for my own interests. I need do what I can to prevent myself comparing my journey to another. I am on a unique path set out for only me to embark along. I need to stay true to myself, following what my heart calls for me to do and reside others judgements, opinions, and my fears. ~ I want to be open with you to hopefully evoke something inside you to awaken. I wish that by sharing my own reflections that they encourage you to think of what you can begin to take forward with you from what you have experienced. We are constantly evolving beings. We all need to be aware of ourselves in order to utilise the infinite changes that occur to our advantage 🦋🌸 ~

Wake up every day and remind yourself that you can do this 🙌🏼 || We all have things that we doubt our abilities of being able to achieve or complete, but every day you have made it though, and have overcome things that seemed impossible. Believe in yourself and you will be amazed by what can happen 😊🦋 ~ Today is the official start of my third-project as I am going to be conducting my first interviews as part of my data collection! 🙊🎙 This may not seem much to most but I am nervous over this as it influences how strong my analysis will be! I just hope that everything goes well! - wish me luck🤞🏼 ~ Breakfast to get me going was buttered toast, scrambled egg, & avocado along side sautéed veggies 🍞🍳🥑 Have a fantastic Friday everyone! ~ #breakfast #healthybreakfast #foodisfuel #foodie #food #foodphotography #foodporn #foodshare #healthylifestyle #healthyfood #wellbeing #wellness #hblogger #hblogger #lblogger #blogger #instablog #discoverunder10k #fridayfeeling #friday #staffordshire #weblognorth #northernblogger

In keeping with my latest blog post about making your gifts more personal, I thought that it is the ideal time to share this little idea for a homemade gift that am sure will go down a treat! 👩🏽‍🍳 ✨ Here is my take on Christmas Chocolate Bark, which has been well received in my house (high compliment indeed!) 🎄🍫 This is great way combine a love for being creative with gift giving! Also perfect to use up leftover chocolate from selection boxes (it does happen on rare occasions!). But if you are like me and just cannot get enough of chocolate, then this the ideal way to treat yourself 😉🎁 Recipe can be found on the blog post that is in my bio @thegrowingbutterfly Fair warning, it is very tempting to just tuck into the melting chocolate as you make this...pre snacking is highly advised 💁🏽‍♀️😂

Recent Articles

Hogwarts in the Snow|| Harry Potter Studios Tour Review December 15, 2018
Radisson Blu Warren Street || London Hotel Review December 15, 2018
It’s The Thought That Counts || Christmas Gift Guide December 10, 2018

Twitter

Recent Posts

Hogwarts in the Snow|| Harry Potter Studios Tour Review
Radisson Blu Warren Street || London Hotel Review
It’s The Thought That Counts || Christmas Gift Guide

Instagram
Youtube
Facebook
Twitter

WordPress.com.

Send to Email Address Your Name Your Email Address

Cancel

Post was not sent - check your email addresses!

Email check failed, please try again

Sorry, your blog cannot share posts by email.

%d bloggers like this: