Are We Really Coping? | Mental Health Awareness Week

In today’s world, we have access to any information at the click of a button and are able to communicate with one another faster, quicker and more efficiently than ever before. These advancements have brought about so many incredible changes to the way we function on a global scale. Yet remarkably we have lost contact … More Are We Really Coping? | Mental Health Awareness Week

Teriyaki Tofu

For a while now I have been making changes to my food intake that are going to make a more positive impact on my own health as well as the planet. Since taking part in The Veg Pledge last November, I am consuming less meat and dairy produce than ever before, and opting for more … More Teriyaki Tofu