Carrot Cake Porridge

Carrot Cake Porridge

Easter is a celebration of new beginnings, and whether you celebrate it for religious reason or not, as we approach Easter weekend I wanted to shine a light on how change can bring us wonderful opportunities to start anew, to see things with a fresh perspective, and to encourage us to grow into the person [...]

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MADE to Empower || Female Empowerment Event

MADE to Empower || Female Empowerment Event

It was such a lovely surprise to be invited along to Moddershall Oak's MADE Wellness Centre, for a Blogger and Influencer Female Empowerment event. I have visited this remarkable countryside retreat several times before, but never have I come away feeling so inspired and uplifted for the future. Am sure you're wondering why... probably not but [...]

Breaking Down Barriers || Eating Disorder Awareness Week 2019

Breaking Down Barriers || Eating Disorder Awareness Week 2019

Around 1.6 million people in the UK suffer from an eating disorder (1). Although there are still so many individuals suffering undiagnosed pro-longing their illness and potentially preventing treatment from having an effective outcome for them to recover. I have experienced first-hand how traumatic it is to be pinned against set criteria that apparently deems [...]

How It Felt To Flow Through January || Yoganuary

How It Felt To Flow Through January || Yoganuary

After midnight on December 31st, I had never felt so ready to leave the previous twelve months behind and begin a brand new set that provides me with the opportunity to pursue my greatest intentions for both my professional and personal life, though with more emphasis on the latter. 2018 had been an overwhelming year [...]