Cake in a mug, could life get any better? When this concept first came to my attention many years ago, I was so amazed that one of the best desserts could be made in miniature in a matter of minutes with only a few ingredients! There was a time when I would have nothing but [...]
Since becoming more aware of the man-made damage that has been created to our environment, I have been stepping my game up to do even more to help make a difference to our eco-system and food waste in this country. Now, I do not like to waste food. It is not in my nature to part [...]
How many of you knew that it was Men's Health Week? Being truthfully honest with you, I didn't before the week even began which I do feel guilty over. As someone who chose to explore men's experiences that relate to masculinity for their dissertation, it seemed slightly ironic that I didn't even know this was [...]
Having a mother who prides herself on looking after her skin by exfoliating and moisturising on a regular/daily basis, I have always aimed to follow my mum's example and look after my own skin too. Every morning and evening I apply face cream to nourish my skin, after a shower I apply body butter especially [...]
"Happiness is created from waking up to a delicious breakfast" Sarah Leanne If you can't tell by the quote, one of my most treasured meals of the day is the one we start off with; breakfast. To me, breakfast gives me the revitalisation that is needed to get on with the tasks and activities that [...]
We are consumed by numbers. They seem to be the most reliable way to determine how wealthy we are, what position of status we hold, how many followers we have, how many places we have seen, how many friends we have... I could go on. But one of the greatest numbers that are fixated on [...]
Every year on this blog, I like to give great attention to mental health awareness week, as it is something that is very important to me personally, but also to us all. We are constantly fluctuating in our health and wellbeing, as nothing ever remains constant for as much as we will it to be. [...]
