Valentine's Day is a day marked out in the calendar to show the one we love how much they mean to us and how grateful we are to them for everything they do. Whether it be a partner, family member or friend, it is a lovely opportunity to make a statement of love for others [...]
Happy Chinese New Year! It is the Year of the Pig which according to ancient traditions means that it will be a calm and restorative year ahead for most of us. This is due to the symbolic referencing of the pig in Chinese beliefs as they are known for being the most laid back of [...]
After midnight on December 31st, I had never felt so ready to leave the previous twelve months behind and begin a brand new set that provides me with the opportunity to pursue my greatest intentions for both my professional and personal life, though with more emphasis on the latter. 2018 had been an overwhelming year [...]
Another year is soon to pass and another is nearly upon us.As an advocate of personal reflection, I do like to take any opportunity to see how I have experienced different situations and to establish the lessons I can take to encourage growth, strength, and self-awareness in order to go forward with a clearer vision as [...]
I still remember the first time I attempted to make gingerbread men a few years ago and have not stopped baking them every Christmas since. They are my all time favourite thing to make around the festive season as they really get me in the mood for celebrating the wonderful feelings that Christmas creates for [...]
This is a letter from my heart to yours. I don’t pride myself in having it all together and hope not to create an impression that I do. I certainly don’t. Every fluctuates and changes the tides of emotions for me, often leaving me feeling lost, confused or conflicted. Living with anxiety is hard and [...]
Every December over 750 million brussel sprouts are eaten, so love them or hate them, they remain a staple to the traditional Christmas dinner and have done for centuries. It was over 400 years ago that they arrived on British soil from Belgium and have been a firm part of the annual festive feast. They are [...]
