"Happiness is created from waking up to a delicious breakfast" Sarah Leanne If you can't tell by the quote, one of my most treasured meals of the day is the one we start off with; breakfast. To me, breakfast gives me the revitalisation that is needed to get on with the tasks and activities that [...]
We are consumed by numbers. They seem to be the most reliable way to determine how wealthy we are, what position of status we hold, how many followers we have, how many places we have seen, how many friends we have... I could go on. But one of the greatest numbers that are fixated on [...]
Every year on this blog, I like to give great attention to mental health awareness week, as it is something that is very important to me personally, but also to us all. We are constantly fluctuating in our health and wellbeing, as nothing ever remains constant for as much as we will it to be. [...]
One of my favourite times of the day is waking up in the morning to a delicious and nutritious breakfast, that satisfies my tastebuds, whilst giving my body and mind the nutrition it needs to function well. Though it is even nicer when that breakfast is ready and waiting for you or someone else has [...]
Easter is a celebration of new beginnings, and whether you celebrate it for religious reason or not, as we approach Easter weekend I wanted to shine a light on how change can bring us wonderful opportunities to start anew, to see things with a fresh perspective, and to encourage us to grow into the person [...]
It was such a lovely surprise to be invited along to Moddershall Oak's MADE Wellness Centre, for a Blogger and Influencer Female Empowerment event. I have visited this remarkable countryside retreat several times before, but never have I come away feeling so inspired and uplifted for the future. Am sure you're wondering why... probably not but [...]
If you would have asked me 5 years ago that when I started this blog that it would lead me to be on a speakers panel for an established well-respected company, there is no doubt that I would have laughed and told you that is such a ridiculous thought. To think that I could be [...]
